Download our pregnancy factsheet and find out more about the benefits of regular exercise during pregnancy.
Our guide to exercise for expectant mothers answers your questions about the best exercise to keep your baby safe while pregnant, plus lists the types of exercise that pregnant women should do, how long to exercise for mums-to-be best health and the safety of unborn babies.
Read our medical guidelines and considerations for exercise and fitness to stay healthy while pregnant.
This information is provided by Evolve Women’s Health for the purposes of patient education. The details provided are of a general nature only and do not substitute for professional recommendations based on an individual clinical assessment by a specialist medical practitioner. Read our full terms of use.
Suite 25, Level 1
22-36 Scott St, Toowoomba QLD 4350
Note: Use Entrance 3 off Scott Street
Tel: (07) 4688 5533
Fax: (07) 4688 5540
Email: info@evolvewomenshealth.com.au
